Online Personal Training

A mix of smart program design and nutrition guidance from anywhere in the world.

We will have weekly or bi-weekly check-ins with the added benefit of a tailored program which you will be able to utilise in solo training sessions.

Bronze online coaching £199:

• Personalised training program

• 1x Check-in every 2 weeks via direct messaging

• Technique feedback

• Protein and calorie target

• Nutrition education coaching

Silver online coaching £249 (most popular):

• Personalised Training program

• Bi-weekly check-in via direct messaging

• Technique feedback

• Personalised protein & calorie targets

• Optional monthly call (Monday to Friday)

• Community nutrition and exercise education

Gold online coaching £299:

• Personalised Training Program

• Daily communication & support (Monday to Friday 7am-5pm UK time)

• Technique Feedback

• Full nutrition coaching

• Macronutrient and calorie targets

• Weekly optional call (Monday to Friday)

• Community nutrition and exercise education